Nourishing Mothers After Birth with Acupuncture
Acupuncture For the Fourth Trimester: from delivery to 4 months “Postpartum is a sacred window – feed her body with warmth, her heart with love, and her spirit with stillness.” The fourth trimester – the 12 weeks post baby delivery is a unique time. It’s the time when you so desperately need love and support, […]
Acupuncture for Birth Preparation
Acupuncture has been a treatment for support in all stages of pregnancy, in many countries, for so, so many years. It is now being recommend by midwives, by well informed and patient-centred Obstetricians, by doulas, by pelvic floor physiotherapists, and of course friends and family who have had positive experiences with this ancient medicine for […]
Bone Broth: The Fertility Superfood You Didn’t Know You Needed!
When it comes to boosting fertility, most people think of vitamins, yoga, or herbal supplements, but there’s a secret weapon you might not have considered—bone broth! This nutrient-packed, cozy cup of goodness could be the game-changer you’re looking for. Here’s why: 1. Nutrient Powerhouse Bone broth is like the multivitamin of comfort foods. It’s
New Product: Franjos Motherhood Hydration Powder
Hydration is so important for women trying to conceive, women experiencing morning sickness and vomiting, pregnant women, women in labour and of course post natal. It’s super important while breastfeeding. And sometimes water just doesn’t cut it! I didn’t realise how many women are drinking those sugar filled blue and purple electrolyte drinks
New Practitioner – Jody Smith
Meet Jody… “Hi, I’m Jody. I am honoured that my clients, past, present and future, choose my services through and beyond the motherhood journey. Supporting Women’s Wellbeing is close to my heart and a way I can help women as they go through the rites of passage of life. Western culture and society has almost […]
New Protein Powder: Clean Energy
As women, we often don’t eat enough good quality protein. Your body needs proteins and healthy fats to ovulate, make progesterone, stabilise blood sugars, help feel full and reduce snacking. This fermented brown rice protein powder has so many great ingredients including…supergreens, wheat grass, spirulina, sweet potato, chlorella as well as an orga
How is hair loss and reduced milk supply after childbirth related?
These two symptoms seem like two completely separate problems, however in Chinese medicine they can be easily explained by the loss of blood from childbirth. In Chinese medicine, your Blood nourishes your head to give you glossy, shiny, thick hair. This is because of the increased blood supply your body has to support your new […]
