Chinese Medicine’s Role in the Diagnosis and Treatment of Endometriosis
I haven’t written about endometriosis before because every blog or research paper I’ve read that has talked about acupuncture treating endometriosis has only focused on the pain and treating the pain. Of course treating your pain is important,…
Bone Broth: The Fertility Superfood You Didn’t Know You Needed!
When it comes to boosting fertility, most people think of vitamins, yoga, or herbal supplements, but there’s a secret weapon you might not have considered—bone broth! This nutrient-packed, cozy cup of goodness could be the game-changer…
Yoga and Self Compassion for Fertility by Lauren White (Yoga Teacher)
Compassion is derived from the word ‘com’ (with) and ‘passion’ (suffering) and roughly translates as how we sit with our suffering.When having difficulty with fertility, all kinds of suffering comes up. Blame, beliefs of inadequacy,…
