Chinese Medicine and Cortisol
It’s been really interesting looking at the Comprehensive Hormone Testing I’ve been doing over the last 12 months. There are many similarities in hormone imbalances amongst women trying to conceive. The most obvious one is not estrogen or progesterone imbalance but a cortisol imbalance. Cortisol is often called the body’s stress hormone. It&
Our Relationship with Pain – A focus on Endometriosis
https://www.youtube.com/watch?v=Y5H0nzRMmVwOur sense of pain is a protection, a way to let our bodies know there’s something wrong and to encourage us to make changes. It is vastly more complex than previously thought and there is increasing research being done in an effort to learn more. Nociceptors (also known as pain receptors) are found in the skin, [&
The Fight Against ‘Spermageddon’: Treatment of Male Infertility
At the end of July, I attended a two day workshop presented by an Austrian Medical Doctor and Chinese Medicine Practitioner who specialises and treats only male infertility, Dr Olivia Pojer. She was one of the best presenters I have had the privelege to learn from. Her passion and her drive to improve the world’s […]
Self Care for Embryo Transfer Day
Embryo transfer day can be tough. There are a lot of factors that are outside your control. Having some simple things to focus on, other than the pending transfer can help you get through the day with less apprehension and actually help improve your chance of pregnancy. Start the day with a walk in the […]