Pregnancy Archives | Paige Waters

Hydration is so important for women trying to conceive, women experiencing morning sickness and vomiting, pregnant women, women in labour and of course post natal. It’s super important while breastfeeding. And sometimes water just doesn’t cut it! I didn’t realise how many women are drinking those sugar filled blue and purple electrolyte drinks

As women, we often don’t eat enough good quality protein. Your body needs proteins and healthy fats to ovulate, make progesterone, stabilise blood sugars, help feel full and reduce snacking. This fermented brown rice protein powder has so many great ingredients including…supergreens, wheat grass, spirulina, sweet potato, chlorella as well as an orga

If your baby isn’t head down by 32-34 weeks, it’s a great time to start looking for natural options to encourage this to happen. Your obstetrician may have already discussed plans for a c-section or an external cephalic version. Both medical options have risks. Acupuncture and moxibustion are safe and effective natural options because they […]

Recently, a comprehensive research paper was published in Fertility and Sterility detailing the effects of aging and environmental factors on egg, sperm and embryo growth and development. When you look at the statistics of IVF, the numbers aren’t great. Out of all eggs that are retrieved, only 7% of those will result in a full term […]

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