Acupuncture Support in the Post Natal Period
Weeks 1–6 Post DeliveryThis is a time of deep healing and managing acute care. Acupuncture may support:• Mastitis and blocked ducts• Low or fluctuating milk supply • Support for ending breastfeeding – pain, engorgement • Emotional overwhelm and nervous system regulation • Swelling in ankles or legs post recovery • Post partum high blood
Chinese Medicine and Cortisol
It’s been really interesting looking at the Comprehensive Hormone Testing I’ve been doing over the last 12 months. There are many similarities in hormone imbalances amongst women trying to conceive. The most obvious one is not estrogen or progesterone imbalance but a cortisol imbalance. Cortisol is often called the body’s stress hormone. It&
Holistic Care in Pregnancy Loss
No one ever thinks it will happen to them, but 1 in 4 women will suffer an early pregnancy loss which is just too high. Especially as we know of so many preventable factors and testing (which is frustratingly not being done due to ‘guidelines’ that are up to 18 years old!). The emotional, physical, […]
Traits of a Wildly Capable Woman
Something I’ve noticed about treating ‘Wildly Capable’ women is that most of them don’t know they are! I don’t know what vision you have when you think of a Wildly Capable Woman, but I imagine it’s something like superwoman, a CEO, Presidents, Princesses, Political leaders or world influencers. But the truth is, it’s
