June 2022 | Paige Waters

Post eggpickup plan to do absolutely nothing after egg pick up – sit at home watching tv, sleeping etc.  back to some mild exercise like walking from the day after pick up but still taking it easy add a wheat heat bag the day after to help with pain/bloating plan to eat warm, really easy to digest foods – avoi

As women, we often don’t eat enough good quality protein. Your body needs proteins and healthy fats to ovulate, make progesterone, stabilise blood sugars, help feel full and reduce snacking. This fermented brown rice protein powder has so many great ingredients including…supergreens, wheat grass, spirulina, sweet potato, chlorella as well as an orga

Drag View