New Protein Powder: Clean Energy
As women, we often don’t eat enough good quality protein. Your body needs proteins and healthy fats to ovulate, make progesterone, stabilise blood sugars, help feel full and reduce snacking. This fermented brown rice protein powder has so many great ingredients including…supergreens, wheat grass, spirulina, sweet potato, chlorella as well as an orga
Acupuncture and Morning Sickness
I think I want to universally change the name to ‘pregnancy sickness’ as most women will tell you it very rarely only exists in the morning. For every woman you find who had a great experience with acupuncture for pregnancy sickness, you’ll find just as many women found it made no difference. This is because […]
Improving Baby’s Position for Labour (Breech Position)
If your baby isn’t head down by 32-34 weeks, it’s a great time to start looking for natural options to encourage this to happen. Your obstetrician may have already discussed plans for a c-section or an external cephalic version. Both medical options have risks. Acupuncture and moxibustion are safe and effective natural options because they […]
Aging and Environmental Factors Affect Embryo Growth
Recently, a comprehensive research paper was published in Fertility and Sterility detailing the effects of aging and environmental factors on egg, sperm and embryo growth and development. When you look at the statistics of IVF, the numbers aren’t great. Out of all eggs that are retrieved, only 7% of those will result in a full term […]
