IVF Archives - Page 2 of 3 - Paige Waters Acupuncture

Baby, Endometriosis, Fertility, IUI, IVF, Mental Health, Ovulation, PCOS, Self Care, Women’s Health, Yoga

Yoga and Self Compassion for Fertility by Lauren White (Yoga Teacher)

Compassion is derived from the word ‘com’ (with) and ‘passion’ (suffering) and roughly translates as how we sit with our suffering.When having difficulty with fertility, all kinds of suffering comes up. Blame, beliefs of inadequacy,…

Baby, Diet, Fertility, Follicular Phase, IUI, IVF, Luteal Phase, Ovulation, PCOS, Post partum, Pregnancy, Self Care, Thyroid, Women’s Health

Breakfast – A Game Changer for Fertility and Hormone Health by Kristy Wiseman (Dietitian)

Breakfast may not be everyone’s favourite, but it is mine, and it should be yours too!The first meal of the day (aka breakfast) plays a vital role in boosting fertility and supporting hormone health. What you eat in the morning can set the…

Baby, Endometriosis, Estrogen, Exercises, Fertility, Fertility Awareness, IUI, IVF, Luteal Phase, Osteopathy, Ovulation, PCOS, Pregnancy, Self Care, Women’s Health

Let’s Talk Fertility with Dr Jacqui Quinn (Osteopath)

Now I’m no green thumb but I do know that a seedling needs good soil to thrive, similarly our bodies need the right foundation to grow new life.Here are two things to consider:Pelvic CareThe main pelvic organs involved in reproduction are…

Diet, IVF, Male Factor, Men's Health, Sperm Health, Testosterone

Boosting Male Fertility: How Nutrition Plays a Vital Role

When it comes to fertility, the focus often lands on women, but men play an equally crucial role. The quality of a man’s sperm significantly impacts the chances of conception and the health of a pregnancy. Fortunately, making positive changes…

Endometriosis, Fertility Awareness, IVF, Ovulation, PCOS, Self Care, Women’s Health

Castor Oil Packs and Women’s Health

For years Ayurvedic medicine and Chinese medicine has used castor oil to support women's health. The main constituent of castor oil is ricinoleic acid, an omega-9 which has been found to improve local blood flow and provide anti-inflammatory…

Fertility, Fertility Awareness, Follicular Phase, IUI, IVF, Ovulation, PCOS, Self Care, Women’s Health

New Treatment: Fertility Flow Session

Introducing a new treatment at Paige Waters Acupuncture. Optimal health really is about good blood flow. Fertility, improved egg health, improved sperm health, improved libido, improved immunity has all been shown with improved blood flow.…

Acupuncture, Fertility, IVF, Self Care, Uncategorized

Self Care for Embryo Transfer Day

Embryo transfer day can be tough. There are a lot of factors that are outside your control. Having some simple things to focus on, other than the pending transfer can help you get through the day with less apprehension and actually help improve…

Acupuncture, Fertility, IVF, Luteal Phase, Ovulation, Post partum, Progesterone, Thyroid, Women’s Health

Acupuncture and Your Thyroid

In Chinese medicine, the thyroid doesn't exist. Well not as an organ, more as a series of functions. Very important functions. Especially for fertility (and infertility), pregnancy, post partum and ongoing hormone regulation. This can,…

Baby, Endometriosis, Fertility, Follicular Phase, IVF, Male Factor, Ovulation, Progesterone, Self Care, Women’s Health

How Healthy Fats Support Fertility

Fats in Chinese medicine support the nourishment of your 'Yin'. Yin is the most nourishing, feminine aspect of your body's energy. Strong Yin is like a tree with a big, wide trunk. Very little can affect/impact/move/hurt a strong, grounded…

Acupuncture, EDUCATION, Fertility, IVF, Self Care, Women’s Health

Your First Visit

If you haven't had an acupuncture treatment before, making that first appointment can be daunting. What you can expect with your first visit... Prior to your appointment with us, you'll be sent a detailed questionnaire going through…