
Self Care in IVF
Post eggpickup
plan to do absolutely nothing after egg pick up - sit at home watching tv, sleeping etc. back to some mild exercise like walking from the day after pick up but still taking it easyadd…

New Protein Powder: Clean Energy
As women, we often don't eat enough good quality protein. Your body needs proteins and healthy fats to ovulate, make progesterone, stabilise blood sugars, help feel full and reduce snacking. This fermented brown rice protein powder has so many…

McDonald’s Chips and Embryo Transfer Day
What is with the IVF myth of eating McDonald’s French fries immediately after your embryo transfer? This seems to be a long standing tradition amongst women going through IVF. The reason it may possibly have some impact is because the chips…

Laughing Post Embryo Transfer Increases Chance of Pregnancy
The thing I love most about this study is that it’s called “The Effect of Medical Clowning on Pregnancy Rates…” If you’re wondering what medical clowning is, it’s exactly as it sounds. Medical clowns are being used in healthcare…

IVF Partner – What You Can Do to Help
In over eight years working with women and families going through IVF, I have never been asked by a partner, “what can I do to help”….until two weeks ago.
So I’ve had a couple of weeks to think about it and to get feedback from women…

Aging and Environmental Factors Affect Embryo Growth
Recently, a comprehensive research paper was published in Fertility and Sterility detailing the effects of aging and environmental factors on egg, sperm and embryo growth and development. When you look at the statistics of IVF, the numbers…

