Male Fertility Matters: Understanding Sperm’s Role in Pregnancy Loss
Sperm DNA fragmentation refers to ‘breaks’ in the genetic material (DNA) within sperm cells. DNA in sperm is responsible for carrying half of the genetic blueprint to the embryo. High levels of DNA fragmentation can: Reduce the chance of fertilisation Increase the risk of miscarriage Impact embryo development Contribute to unexplained infertility Common
The Fight Against ‘Spermageddon’: Treatment of Male Infertility
At the end of July, I attended a two day workshop presented by an Austrian Medical Doctor and Chinese Medicine Practitioner who specialises and treats only male infertility, Dr Olivia Pojer. She was one of the best presenters I have had the privelege to learn from. Her passion and her drive to improve the world’s […]
Easing a Tight Neck and Shoulders
UPPER TRAPEZIUS STRETCH To ease a tight neck and shoulders try this Upper Trapezius M.E.T. stretch from our Osteopath, Dr Jacqui Quinn: 1/ Seated in a comfortable chair, sit on your right hand or grip the chair. 2/ Take your left ear toward your left shoulder as far as comfortable & breathe deeply for 15 […]
Boosting Male Fertility: How Nutrition Plays a Vital Role
When it comes to fertility, the focus often lands on women, but men play an equally crucial role. The quality of a man’s sperm significantly impacts the chances of conception and the health of a pregnancy. Fortunately, making positive changes to your diet can enhance sperm health and boost fertility. Focusing on a balanced diet […]
