Paige Waters
AcupunctureBabyBirthBreastfeedingLabour preparationMen's HealthMental HealthPost partumPregnancySelf CareWomen’s Health
Acupuncture Support in the Post Natal Period
Weeks 1–6 Post DeliveryThis is a time of deep healing and managing acute care. Acupuncture may support:• Mastitis and blocked ducts• Low or fluctuating milk supply • Support for ending breastfeeding – pain, engorgement • Emotional overwhelm and nervous system regulation • Swelling in ankles or legs post recovery • Post partum high blood
Paige Waters
AcupunctureDietEstrogenFertilityFollicular PhaseIUIIVFLuteal PhaseOvulationPCOSPost partumProgesteroneSelf CareUncategorizedWomen’s Health
Chinese Medicine and Cortisol
It’s been really interesting looking at the Comprehensive Hormone Testing I’ve been doing over the last 12 months. There are many similarities in hormone imbalances amongst women trying to conceive. The most obvious one is not estrogen or progesterone imbalance but a cortisol imbalance. Cortisol is often called the body’s stress hormone. It&
