Ovulation Archives - Page 3 of 3 - Paige Waters Acupuncture

Breastfeeding, Fertility, Follicular Phase, IVF, Labour preparation, Luteal Phase, Male Factor, Ovulation, PCOS, Post partum, Pregnancy, Progesterone, Women’s Health

New Protein Powder: Clean Energy

As women, we often don't eat enough good quality protein. Your body needs proteins and healthy fats to ovulate, make progesterone, stabilise blood sugars, help feel full and reduce snacking. This fermented brown rice protein powder has so many…

Acupuncture, EDUCATION, Ovulation

Acupuncture and Ovulation

In Chinese medicine, ovulation requires the right amount of nutrients and blood (Yin) as well as warmth and a smooth flow of Qi to ‘drop’ and move the egg down the Fallopian tube (Yang). I often describe it to women like ripening a lemon…

Acupuncture, BBT, EDUCATION, Fertility, Fertility Awareness, Ovulation, PCOS

Acupuncture During Your Menstrual Cycle

The menstrual cycle has 4 phases, in a 28 day cycle, they are: Days 1-4 - Period Days 1 – 14 - Follicular phase Day 14 – Ovulation Days 14-28 – Luteal Phase In a perfect world, this is how people with uteruses would all menstruate.…

EDUCATION, Fertility, Fertility Awareness, Ovulation

Reasons to Temperature Chart for Fertility

Temperature charting is just one method in fertility awareness. In Chinese medicine, it’s incredibly important for me to be able to diagnose and track progress. Here are all the reasons I find it helpful to temperature chart for fertilityHelp…

EDUCATION, Ovulation, PCOS, Women’s Health

Ovulation Pain – a TCM Perspective

Pain is a protective mechanism for the body. It lets us know that something is wrong. Ovulation pain is no different. Ovulation pain or mittleschmerz (‘middle pain’) is low, one sided abdominal pain that occurs around ovulation (or egg release).…

New Protein Powder: Clean Energy

Acupuncture and Ovulation

Acupuncture During Your Menstrual Cycle

Reasons to Temperature Chart for Fertility

Ovulation Pain – a TCM Perspective

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