Boosting Male Fertility: How Nutrition Plays a Vital Role
When it comes to fertility, the focus often lands on women, but men play an equally crucial role. The quality of a man’s sperm significantly impacts the chances of conception and the health of a pregnancy. Fortunately, making positive changes to your diet can enhance sperm health and boost fertility. Focusing on a balanced diet […]
Paige Waters
BBTEstrogenFertilityFertility AwarenessFollicular PhaseLuteal PhaseOvulationPCOSProgesterone
Understanding Your Menstrual Cycle
Understanding your menstrual cycle is the key to assessing your health and your fertility. Knowing when you ovulate and the quality of your ovulation really is the pinnacle of understanding your chances of conceiving, diagnosing causes of infertility and preventing miscarriage. The first thing I ask you to do after your initial consultation is to start [&hel
