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Acupuncture and Morning Sickness

I think I want to universally change the name to ‘pregnancy sickness’ as most women will tell you it very rarely only exists in the morning. For every woman you find who had a great experience with acupuncture for pregnancy sickness, you’ll…
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Acupuncture and Ovulation

In Chinese medicine, ovulation requires the right amount of nutrients and blood (Yin) as well as warmth and a smooth flow of Qi to ‘drop’ and move the egg down the Fallopian tube (Yang). I often describe it to women like ripening a lemon…
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Acupuncture During Your Menstrual Cycle

The menstrual cycle has 4 phases, in a 28 day cycle, they are: Days 1-4 - Period Days 1 – 14 - Follicular phase Day 14 – Ovulation Days 14-28 – Luteal Phase In a perfect world, this is how people with uteruses would all menstruate.…
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Reasons to Temperature Chart for Fertility

Temperature charting is just one method in fertility awareness. In Chinese medicine, it’s incredibly important for me to be able to diagnose and track progress. Here are all the reasons I find it helpful to temperature chart for fertilityHelp…
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McDonald’s Chips and Embryo Transfer Day

What is with the IVF myth of eating McDonald’s French fries immediately after your embryo transfer? This seems to be a long standing tradition amongst women going through IVF. The reason it may possibly have some impact is because the chips…
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Laughing Post Embryo Transfer Increases Chance of Pregnancy

The thing I love most about this study is that it’s called “The Effect of Medical Clowning on Pregnancy Rates…” If you’re wondering what medical clowning is, it’s exactly as it sounds. Medical clowns are being used in healthcare…
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Ovulation Pain – a TCM Perspective

Pain is a protective mechanism for the body. It lets us know that something is wrong. Ovulation pain is no different. Ovulation pain or mittleschmerz (‘middle pain’) is low, one sided abdominal pain that occurs around ovulation (or egg release).…
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How is hair loss and reduced milk supply after childbirth related?

These two symptoms seem like two completely separate problems, however in Chinese medicine they can be easily explained by the loss of blood from childbirth. In Chinese medicine, your Blood nourishes your head to give you glossy, shiny, thick…
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IVF Partner – What You Can Do to Help

In over eight years working with women and families going through IVF, I have never been asked by a partner, “what can I do to help”….until two weeks ago. So I’ve had a couple of weeks to think about it and to get feedback from women…
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Improving Baby’s Position for Labour (Breech Position)

If your baby isn’t head down by 32-34 weeks, it’s a great time to start looking for natural options to encourage this to happen. Your obstetrician may have already discussed plans for a c-section or an external cephalic version. Both medical…
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We acknowledge the Traditional Owners of Kombumerri Country, the Yugambeh People, and their continued connection to land, community and waters. We pay our respects to Elders past, present and emerging.

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