Field notes.

Here is a collection of resources born from relentless curiosity. A belief that fertility care begs for a new approach. This is the result of continual dedication to study, investigation and seeking.

Moxibustion (Moxa) for Breech Baby

How to use moxa sticks to improve a breech baby’s position. Optimising baby’s position in the pelvis is really supportive for avoiding delayed labour and experiencing a more relaxed, less painful birth, as well as a more comfortable cesarean section.  I do find the outcomes are even better when combined with a course of acupuncture. […]

Vaginal Microbiome and Fertility

Are you worried that your vaginal health might be impacting your fertility orpregnancy? The vaginal microbiome refers to the collection of microorganisms, includingbacteria, fungi and viruses that naturally inhabit the vaginal environment. Thesemicrobial inhabitants play a crucial role in maintaining your intimate health.New understandings in this area suggest that certain beneficial bacteria, such aLactobacillus species, […]

Sick Kids – Winter Wellness Plan

This time of year is tough. Lots of viruses are going around daycare centres and schools. It can feel relentless especially as it takes a month to move through the whole family. The aim of advice is not to stop the viruses from coming – impossible task. But to support the body to move the […]

Benefits of Fertility Massage

Fertility or Womb Hara massage is an external, non invasive massage style designed to release tension, move stagnated blood, energy and fluid in the abdomen, release tight muscles, improve organ placement and support health of your ovaries and uterus. Jody’s unique massage style is based on ancient Chinese Chi New Tsang abdominal massage, effleurage and […]

Castor Oil Packs and Women’s Health

For years Ayurvedic medicine and Chinese medicine has used castor oil to support women’s health. The main constituent of castor oil is ricinoleic acid, an omega-9 which has been found to improve local blood flow and provide anti-inflammatory pain relief. From a TCM understanding, castor oil encourages blood movement, moves body fluids and is an […]

The important thing is not to stop questioning.

Albert Einstein