Being properly hydrated is important for the function of every single cell in the body. From a fertility point of view, when we’re looking at support individual egg and sperm cells, the health of those cells does depend on their fluid health. Fluid deficiency also shows up with low blood volume. When we’re wanting to […]
Birth preparation is more than six acupuncture points and a push after your due date. I share what I learned from my own birth, what I assess at your first treatment, and what my clinic audit showed about how many treatments women need before labour.
https://www.youtube.com/watch?v=Y5H0nzRMmVwOur sense of pain is a protection, a way to let our bodies know there’s something wrong and to encourage us to make changes. It is vastly more complex than previously thought and there is increasing research being done in an effort to learn more. Nociceptors (also known as pain receptors) are found in the skin, […]
I haven’t written about endometriosis before because every blog or research paper I’ve read that has talked about acupuncture treating endometriosis has only focused on the pain and treating the pain. Of course treating your pain is important, however, endometriosis pain is often the end result of a complex, chronic pattern of hereditary, physical and […]
When it comes to boosting fertility, most people think of vitamins, yoga, or herbal supplements, but there’s a secret weapon you might not have considered—bone broth! This nutrient-packed, cozy cup of goodness could be the game-changer you’re looking for. Here’s why: 1. Nutrient Powerhouse Bone broth is like the multivitamin of comfort foods. It’s loaded with essential nutrients that […]
We acknowledge the Traditional Owners of Kombumerri Country, the Yugambeh People, and their continued connection to land, community and waters. We pay our respects to Elders past, present and emerging.
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