Traditional Chinese Medicine theory explained – how ancient frameworks apply to modern health and fertility.

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Our Relationship with Pain – A focus on Endometriosis

https://www.youtube.com/watch?v=Y5H0nzRMmVwOur sense of pain is a protection, a way to let our bodies know there’s something wrong and to encourage us to make changes. It is vastly more complex than previously thought and there is increasing…
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Chinese Medicine’s Role in the Diagnosis and Treatment of Endometriosis

I haven’t written about endometriosis before because every blog or research paper I’ve read that has talked about acupuncture treating endometriosis has only focused on the pain and treating the pain. Of course treating your pain is important,…
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Bone Broth: The Fertility Superfood You Didn’t Know You Needed!

When it comes to boosting fertility, most people think of vitamins, yoga, or herbal supplements, but there’s a secret weapon you might not have considered—bone broth! This nutrient-packed, cozy cup of goodness could be the game-changer…
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Understanding Your Menstrual Cycle

Understanding your menstrual cycle is the key to assessing your health and your fertility. Knowing when you ovulate and the quality of your ovulation really is the pinnacle of understanding your chances of conceiving, diagnosing causes of infertility…
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Moxibustion (Moxa) for Breech Baby

How to use moxa sticks to improve a breech baby's position. Optimising baby's position in the pelvis is really supportive for avoiding delayed labour and experiencing a more relaxed, less painful birth, as well as a more comfortable cesarean…
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Castor Oil Packs and Women’s Health

For years Ayurvedic medicine and Chinese medicine has used castor oil to support women's health. The main constituent of castor oil is ricinoleic acid, an omega-9 which has been found to improve local blood flow and provide anti-inflammatory…
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Acupuncture for Labour Preparation

Labour induction  is the process of starting labour artificially, usually medically. Acupuncture doesn’t do this. Acupuncture can’t do anything artificial. However, acupuncture can be used to optimise the body’s natural ability…
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Self Care for Embryo Transfer Day

Embryo transfer day can be tough. There are a lot of factors that are outside your control. Having some simple things to focus on, other than the pending transfer can help you get through the day with less apprehension and actually help improve…
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Your Acupuncture Appointment

If you've never had acupuncture before, it can be a bit daunting knowing what to expect with your first acupuncture treatment. If the fear of the unknown is stopping you from making an appointment, here's an insight into what you can expect.…
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Acupuncture and Your Thyroid

In Chinese medicine, the thyroid doesn't exist. Well not as an organ, more as a series of functions. Very important functions. Especially for fertility (and infertility), pregnancy, post partum and ongoing hormone regulation. This can,…
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We acknowledge the Traditional Owners of Kombumerri Country, the Yugambeh People, and their continued connection to land, community and waters. We pay our respects to Elders past, present and emerging.

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